FitHeat - 7 Minute Workout
by Zaigood Inc
๐๏ธ Health & Fitness
Version 1.3.1 ๐พ 14 Mb
๐
Updated May 16, 2016
Improve your health and lose weight using the 7 minute scientific workout.
Features FitHeat - 7 Minute Workout
Improve your health, lose weight, and gain muscles using the 7 minute scientific method.FitHeat 7 Minute Workout is Based on โThe Scientific 7-Minute Workoutโ routine published in the American College of Sports Medicines Health & Fitness Journal.Featured in NY Times Magazine (http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/), and The Huffington Post (http://www.huffingtonpost.com/sarah-klein/we-tried-it-7-minute-workout_b_3416964.html), this high intensity interval training (HIIT) app will get you moving and in shape in no time!Researchers selected 12 exercises to be performed for 30 seconds each with 10 second rest intervals.
This high-intensity training is the equivalent of working out for more than an hour.The best part?
You use nothing more than a wall, a chair, and your own body, FitHeat 7 Minute Workout is based on scientific studies to regularly workout in the shortest time possible and provide the maximum benefit of working out at the gym.
Workout from ANYWHERE, and mostly, NO MORE EXCUSES not to workout!## FitHeat 7 Minute Workout Features- Video and Voice guide;- Modes to choose from (easy, moderate, hard);- Workout Notification reminders;- Calculates Calories burned per workout;- Experience (XP) gains with workouts;- Levels;- Achievements and awards;- Ability to pause the workout;And more to come!UI improvements and bug fixes.
Gaming Features
Enjoy immersive gaming experience with various game modes.
Camera Features
Advanced camera features with editing capabilities.
Fitness Tracking
Track your workouts and monitor your health metrics.
See the FitHeat - 7 Minute Workout in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"On which level other workouts will be enabled?"
Yasar Khalid
"Great!"
Gusto
"very useful, trainer in your pocket, without annoying adds"
joseph sarador
"Work on it"
So Dark
"it's fast and very effective , best free gym :)"
Hamza Saber
"Perfect app"
Amine Eljarrodi
"F*****"
Mohamed Tabti
"It's good I like it"
imad Ab
"Good app think you"
ูุชุงุฆูู ู ุนุฑูุฉ
"very nice app"
Oussama Elaichaoui
Get the App Today
Available for Android 8.0 and above